Therapy for High-Stress Professionals

Thrivewell maintains limited availability for specialized support and recovery services

for high-stress professionals.

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Professionals in high-stress roles routinely face situations that place extraordinary demands on the nervous system, decision-making capacity, and emotional regulation. Exposure to critical incidents, cumulative operational stress, and the expectation to remain composed under pressure can take a toll over time—often without clear space to process or recover.

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I frequently work with individuals experiencing chronic occupational stress, trauma exposure, burnout, compassion fatigue, and high-demand professional environments.​ My work is grounded in an understanding of the realities of these roles and the unique challenges that accompany them.

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A Trauma-Informed, Professionally Informed Approach

My clinical approach integrates evidence-based trauma treatment with an appreciation for the culture, structure, and stressors inherent in emergency and high-responsibility professions. I am CIT-trained and bring specialized training in:

• Eye Movement Desensitization and Reprocessing (EMDR)

• Flash Technique (a gentle, non-overwhelming trauma intervention)

• Critical Incident Stress Management (CISM)

 

In addition to my private practice, I am an active volunteer member of the Sierra Tahoe Regional CISM Team, which informs my clinical perspective on crisis response, peer support, and post-incident recovery. This involvement allows me to approach therapy with both clinical rigor and real-world awareness of critical incident impact.

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Areas of Focus

High-stress professionals may seek therapy for a variety of concerns, including:

• Exposure to critical incidents or cumulative trauma

• Operational stress and emotional exhaustion

• Sleep disruption, hypervigilance, or irritability

• Anxiety, depression, or moral distress

• Relationship strain and difficulty transitioning off duty

• Substance use as a coping strategy

• Career transitions or return-to-work support

Treatment is individualized and paced to support safety, stabilization, and meaningful progress.

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Confidential, Respectful Care

Therapy is provided in a confidential and professional setting, with attention to privacy, trust, and respect for professional identity. Sessions are collaborative and structured, with a focus on restoring balance, strengthening coping capacity, and supporting long-term resilience. When clinically appropriate, care may include coordination with medical providers, recovery supports, and community resources to support continuity of treatment and long-term wellness.

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Services are not limited to any specific profession and are available to individuals from the broader community. Specialized experience with high-stress professionals enhances care but does not restrict access.

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Getting Started

If you work in a high-stress role and are seeking trauma-informed support, I welcome the opportunity to connect. A consultation can help determine fit, discuss treatment options, and identify next steps.

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